Our womens specific mountain bike training and skills courses are designed for women who have some experience in mountain biking but want to progress to the next level and build their confidence without the guys around! We meet lots for women who are happy to venture off road but who have become uncomfortable when things become steep and technical. We will teach you the physical skills required to control your bike in any situation and you'll also learn how to think about your riding. You'll gain the ability to ride your bike and not just be a passenger on it.

Skills and techniques covered in the womens specific mountain bike course:
  • correct bike set up
  • body position and bike dynamics
  • braking bias
  • confidence at speed; learn how to alter your perception of speed and ride faster
  • dealing with trail obstacles; how to get over, through and up things
  • cornering techniques; from switchbacks to fast flat corners and berms
  • getting your wheels off the ground
  • drops, steps and jumps
All our mountain bike courses are tailored to meet your needs and are delivered in a relaxed and friendly atmosphere. All our courses run from from 10am to 4pm at Woburn Sands, Bucks, MK17. Our training cost is £70 per person which includes a permit to ride which covers third party insurance. For those who require a bike we have available good quality womens specific mountain bikes for hire at a cost of £20 per day, just let us know when you make your booking.


What our clients say...
"Just wanted to drop you a quick email to say thank you again for the mtb training back in March this year, you may remember I told you my goal was to ride black graded trails in Wales, and thanks to your training on Monday I rode CLIMACH-X (Machynlleth) the long downhill section is now graded as black and then on Tuesday we rode "Dragons Back" at Coed y Brenin which as I am sure you know is graded red but most of the downhill sections are the same as the Beast which is graded black! Pugsley and Lurch at Coed y Brenin were the most demanding sections having very steep/sharp rocky descents but I kept remembering what you'd told me and both me and Aaron rode them with ease. We just can't wait to ride some more, thanks again Edwina"